CULTIVATING SELF-LOVE MEDITATION
A Six-Week Series with Maria Borghoff of Rhythm Art + Yoga
Every Tuesday starting August 18th
7:00 PM - 8:00 PM
Join us on the rooftop for a guided meditation and community conversation on cultivating self-love.
We will explore mindfulness, breathing, and creative ways to nourish ourselves in the midst of change and uncertainty.
Each week, we will reflect on a new theme to support personal growth, resiliency, continual hope, and a renewed sense of peace.
This six-week series will be led by Maria Borghoff, a meditation teacher and reiki sound therapist at Rhythm Art & Yoga.
All bodies and levels are welcome.
$10 drop-in or $50 for all six weeks.
Sign up in advance.